By the end of term 1 I feel fitter and that I have improved somewhat through my experience in football. I have made a better connection through the game with my teammates and we are knowing better how each other plays.
Regrettably, I will have to limit my training to once a week, as I am going to the Deaf School on Tuesday which I am very excited for. To replace the Tuesday session, I will be doing Yoga on Monday, which will be beneficial for me as my I need to strengthen my knees. I could do the weekend training football, however that is time I reserve my studies, and I don't want to lose that as I will be unbalanced with my studies and sport. I am happy doing yoga as I have done it before and it was very helpful for my knees and I felt happier doing it.
With the one day a week training, I think that my knees will be much stronger and wil
Regrettably, I will have to limit my training to once a week, as I am going to the Deaf School on Tuesday which I am very excited for. To replace the Tuesday session, I will be doing Yoga on Monday, which will be beneficial for me as my I need to strengthen my knees. I could do the weekend training football, however that is time I reserve my studies, and I don't want to lose that as I will be unbalanced with my studies and sport. I am happy doing yoga as I have done it before and it was very helpful for my knees and I felt happier doing it.
With the one day a week training, I think that my knees will be much stronger and wil